Good relationships need a balance of closeness and distance. Even when you really love to be with someone, it is still healthy to take some time for yourself. We are in relationship with many people in our life, but the most intimate one is with yourself. How do you find space within? How can you find more connection to your essence?

Today in class I talked about how every good relationship needs a balance of closeness and distance. I invite you to click the link below to listen to this newest recording.